Gluten Free the way to Be?
Let me start off by saying I am soooooo OVER Kim K having her own personal opinion on diets and weight loss and whatever. Firstly, her quick trim product is just a marketing hoax so she can add to her millions of dollars she already has, secondly, yes, she has a hot body, but we all don’t have the luxury of doing nothing with our lives and call it work, in addition to her trainers and nutritionist. Now, the latest thing she has tweeted is she has her body thanks to a gluten free diet!
Now, if Kim K legitimately suffers from ciliax disease (the inability to tolerate gluten) then fine, go right ahead and credit your body to gluten free diet. But then you have Miley Cyrus tweets “”Everyone should try no gluten for a week! The change in your skin, physical and mental health is amazing. You won’t go back!”…geeeeez what the hell does she know?!
Firstly, I feel BAD, sooo bad for anyone who has an intolerance to gluten and can’t eat fabulous things like bread and bagels and 70% of other food cos it all has gluten in it, why would anyone want to go gluten free?
Furthermore, I have watched enough daytime tv and seen these obese overweight women try things like “gluten free” as if it is some miracle cure to lose weight. There is no miracle cure nor is there some magic pill. THEY DONT WORK! The answer, no offence, is exercise and portion control! Stay away from sugar, processed food, soda, chips, sweets and get the body moving! They say to lose 2lbs a week, one should eat 1200 calories a day. Now lets do some simple math: 2lbs x 4 weeks = 8lbs a month. 8lbs x 12 months in a year is 96 whopping pounds! This is healthy and attainable. I am an example of the one who tries these extreme diets, but I have guinea pigged myself to see if they work….they ALL work but its what I keep saying over and over again…lifestyle change. No point in dieting to go back to the fattening 5000 calorie diet you had before..you WILL gain in back!
I think Kim K should shut the fuck up and go back to whatever la la land she lives in cos yeah, we’d all look like that if we had a power house of stylists/make up artists/trainers/nutritionists/ whatever it is she has.