Secrets from the Heart...

Yeah, its logical but then at the same time, I didn’t realize exactly how important sleep is not only for the way you look but for your mental well being. I’ll give you the perfect example…I have spent countless hours of my life losing sleep…worrying, thinking, DWELLING, whatever you wanna call it. Last week, I told myself that enough of this b/s. Why the hell am I sitting here worrying and making up situations of what coulda/shoulda/woulda been when at the end of it all, the people and situations I am sitting here panicking about aren’t worrying one single bit about me, so why should I bother right? Anyways, its unbelievable how much calmer I have felt (even for an 8am shift this morning). Some people are blessed to have good genes and skin. I on the other hand…one night of bad sleep shows all over my face instantly. No amount of concealer and make up (unless professionally done) will get rid of that! Who knows…but it works. So now its Saturday and I am ready to rock it out tonight. Well rested and ready to start my night!